Tag: mental-health
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The Anxiety and Mom Guilt After the Freak Out
Let’s talk about something most moms won’t admit out loud. The moment when you lose it. Maybe it’s after a long week of work.The house is a mess.Breakfast hasn’t been made.Someone can’t find their shoes or socks.Someone is tired and does not want to go to school. Your Boss keeps calling for work stuff.Someone didn’t…
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What’s On Your Mind Today?
Let’s be honest for a minute. Some days we wake up and feel like we’ve got it together. The house is semi-clean, the kids are fed, the emails are answered, and we’re feeling pretty confident. And then there are the other days. The days where your mind is racing before your feet even hit the…
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When Everything Feels Like Too Much:
Wedding Plans, Kids, Dinner, and the Weight of It All There are days when life feels like a perfectly balanced routine.And then there are days when everything hits at once. Wedding planning details are piling up and things aren’t going as planned.Your child needs something for school tomorrow.The house looks like a tornado came through…
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Feeling Second Guessed?
You ever make a decision — a parenting choice, a work move, a boundary — and suddenly everyone has a “better idea”? “Are you sure?”“Have you thought about…”“I would’ve done it this way…” And just like that, you start questioning yourself. Here’s the truth no one says out loud:People don’t second guess you because you’re…